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FREQUENT MASSAGE IS BEST FOR “TEXT NECK”

UCS or upper crossed syndrome sounds obscure, but we see it every day. First dubbed “Text Neck” by Dr. Dean Fisher in 2008, the condition is seen by many as a scourge of 21st-century technology. Fishman coined the term when a mother brought in her 17-year-old daughter who was complaining…

MAYO CLINIC ON MASSAGE

Mayo on Massage? We’ve posted many articles chronicling the benefits of massage for a variety of syndromes, diseases, conditions and injuries. Often, we have cited studies published by the Mayo Clinic as sources for those articles. Today, let’s see what Mayo has to say about the big picture: massage and…

10 SURPRISING BENEFITS OF MASSAGE THERAPY

Who doesn’t love a massage? Although typically thought of as a “treat yourself” form of relaxation, there are many benefits and advantages to getting into the habit of regular massage. Frequent massage provides therapeutic relief to people of all ages and all walks of life, from professional athletes to gardeners…

MASSAGE CHAIRS, NOT JUST A LUXURY ITEM

According to the American Chiropractic Association, lower back pain is the single leading cause of disability worldwide. Every year, Americans spend at least $50 billion on back pain—and that’s just for the more easily identified costs. Many people in the United States are just discovering the remarkable health benefits of owning…

HOW POSITIVE POSTURE AFFECTS YOUR LIFE

Chances are, just by reading this title you’ve sat up a bit straighter in your seat. We all know how important is to have “good posture” on some level, how much better you feel when you’re sittings up straight. But in today’s world of desk jobs and technology, and long…

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