Massage is helpful and healing for the mundane aches and pains of everyday life. The professionals at Wisewell want you to know how a premium massage chair can ease insomnia, chronic headaches, and more. So what are the most beneficial massage styles? Let’s find out:
Swedish massage centers on the blood returning to the heart after it has oxygenated the muscles. Swedish massage uses long, gliding strokes and is one of the most popular massages in the world. Benefits – a light touch that encourages whole-body relaxation.
Deep Tissue Massage
Deeper and more firm than a Swedish massage, deep tissue focuses on the innermost layers of muscle tissue. These layers, the tendons, and fascia protect muscles, bones, and joints. Benefits – this setting is most helpful for sufferers of chronic muscle tension.
Shiatsu, or “finger pressure” in Japanese, uses pinpoint pressure and has similar attributes of acupuncture. If acupuncture works for you, try this setting for your next massage. Benefits – targets specific areas of the body to relieve pain and tension.
This massage style mimics massage therapists’ fingers and thumbs movements. Benefits – this technique “kneads” out knots and muscle tension.
Wisewell offers a variety of premium chairs with multiple settings and functions. Our industry experts are available for any questions. Contact us to find your perfect massage chair!